Butterfly Pea Flower is a fun herb to know and play with. Its a great option for poeple who are looking for 100% natural food colouring materials.
Native to the beautiful Thailand it has been used for its traditional medicinal properties and also for its amazing natural colours. Its known as a caffeine-free herbal tea, beverage made from a decoction or infusion of the flower petals or even whole flower of the Clitoria ternatea plant. Its very mild in flavour and aroma.
One of the most distinctive characteristics of butterfly pea flower tea is its natural colour which changes when the pH balance change. A deep blue will turn purple with the addition of lemon juice, turning a deeper shade of purple the more lemon juice is added. By adding Hibiscus leaves the tea will turn a bright red color. Amazing enough it will not stain your teeth , tongue or clothes.
These properties makes butterfly Pea Flower a very attractive herb for baking, cooking (rice or pasta ), dairy and natural cosmetic products. Its also a fun herb to introduce to kids to experiment with. You can use it to create amazing looking iced tea, drink mixers, coloured ice cubes and syrups.
This herb has been traditionally used in various parts of the world for its potential health benefits. Here are some reported and traditional use and potantial health benefits of the blue butterfly pea flower:
- Antioxidant Properties: The flower contains antioxidants, including anthocyanins, which help combat oxidative stress and may protect cells from damage caused by free radicals.
- Anti-Inflammatory Effects: Some studies suggest that the blue butterfly pea flower has anti-inflammatory properties, which could potentially help reduce inflammation in the body.
- Cognitive Benefits: Anthocyanins found in the flower may have neuroprotective effects and could support cognitive function. Some traditional uses include using the flower to enhance memory and mental clarity.
- Eye Health: The anthocyanins in the blue butterfly pea flower are believed to support eye health by protecting the eyes from oxidative stress and inflammation.
- Anti-Anxiety and Stress Reduction: There is some traditional use of butterfly pea tea for its calming and stress-reducing effects. The flower is sometimes used as a natural remedy for anxiety.
- Hair and Skin Health: The flower is thought to promote hair growth and contribute to healthier skin. It is used in traditional beauty preparations in some cultures.
- Potential Antidiabetic Effects: Some studies suggest that the flower may have antidiabetic properties, helping to regulate blood sugar levels.
It's important to note that while the blue butterfly pea flower has a history of traditional use and some promising properties, more research is needed to fully understand its potential health benefits. As with any herbal remedy, it's advisable to use it in moderation and consult with a healthcare professional, especially if you are pregnant, nursing, or taking medications
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Blue Butterfly Pea Flower
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